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Some Tips to Help You Sleep Better

A good night of quality sleep is hard to obtain especially with a hectic lifestyle. But according to experts, sleep is important for overall health. Here are some recommendations. Don’t eat, or consume caffeine or…

LCG Opens Public Cooling Station

The record-high temperatures that Acadiana is experiencing are not only uncomfortable, but dangerous. Triple-digit heat poses a threat of severe dehydration, heat exhaustion, and heat stroke. These conditions can be life-threatening, and many people have…